Sports Physical Therapy Services in Durham, NC
Is pain keeping you from the sport or activity you love? Do you have a nagging injury that you feel like you’ve tried everything for? At Unlimited, we focus on the root cause of your pain, not just the symptoms. Whether you’re coming back from surgery or dealing with a running injury that won’t quit, our goal is to help you recover, move better, and return stronger.
Physical Therapy
One-on-one sessions built around your injury, sport, and goals. Your physical therapist combines hands-on care, mobility work, and progressive strength training to find the root cause and get you back to training.
Dry Needling
A thin, sterile needle targets painful trigger points and tight muscle, which may help reduce pain and improve mobility. It’s always paired with exercise for a long lasting solution.
Blood Flow Restriction
Build strength and muscle using much lighter loads and specialized cuffs. It’s a useful option after surgery or when heavy lifting is too painful.
Wellness
Getting out of pain is important. Staying out of pain is the real work. Our wellness sessions help you protect your progress, reach new goals, and stay active for the long haul.
Running Analysis
Find out whether your running form is contributing to your pain or limiting your performance, and which changes are or aren’t worth making.