Our Services
Is pain preventing you from participating in the sport or activity you love? Do you have a nagging chronic injury that you feel like you’ve tried everything, and it just won’t go away?
At Unlimited, we focus on addressing the root cause of your pain to help get you the long lasting results you deserve. Whether you’re returning from surgery, or trying to combat a nagging running injury, our goal is to help you recover faster, move better, and return stronger than before.
Our Services
Physical Therapy
At Unlimited, our physical therapy programs are designed for athletes and active adults who are looking for more than the basic “cookie cutter approach.” Each session is one-on-one with your provider and is tailored to your injury, sport, and goals. This can include manual therapy, dry needling, cupping, mobility, exercise prescription, etc.
Dry Needling
Dry needling is a skilled intervention that uses a thin needle to target tight, painful, or dysfunctional tissue. It is effective for treating trigger points, improving mobility, and accelerating the healing process. Dry needling is effective for a variety of acute and chronic conditions, including sports injuries, overuse injuries, and more.
Blood Flow Restriction
Blood Flow Restriction (BFR) training is a highly effective technique that allows you to build strength using lighter weights, making it ideal for injury recovery, pain management, and performance optimization. BFR allows you to achieve meaningful strength gains with 20–30% of your normal lifting load, making it especially useful for post-operative rehab, persistent pain, or if heavy lifting isn’t tolerated. BFR can help build strength and get you back to your sport faster with confidence.
Online Programming
Finished physical therapy, but still want help with exercise programming to help keep pain at bay? Live too far away from the clinic and not in pain? We design easy to follow, custom strength programs that take into account your movement patterns, prior injuries, sport, and goals. You have access to your physical therapist for contact throughout the program for any needed progressions and modifications.